Coconuts

Coconuts are exotic, edible fruits produced in coconut trees. The coconut tree is a kind of palm tree with a single, straight trunk and it has got lots of uses and great importance since prehistoric times. It is one of those trees where you can find uses for all the parts including the fruits, wood and leaves.

In many places in South India, coconut trees are widely cultivated and they are grown in homes as well as farms for profit as well as for home use. Coconut water is different from the coconut milk. When you break the hard shell of coconut to open it, the fruit has a mildly sweet water inside which is known for its extreme health benefits.

Coconut oil is quite popular nowadays due to its unique, attractive flavor. It is even used as a replacement for butter in many recipes. This oil has a higher saturated fat compared to oils like olive oil or Canola and its impact on health is a quite controversial subject.

The hard shell of the fruit is useful too. It is traditionally used in homes to steam food and it is also popular as a craft material. So many beautiful craft items are made out of coconut shells and children use them for playing too. You can easily color the shells and carve them out to make beautiful art works!